Empowering Teams and Elevating Performance
One Breath at a Time
Elizabeth Nicolle Wellness is a premier corporate mindfulness provider dedicated to enhancing employee well-being, engagement, and performance. With a unique approach rooted in corporate HR experience and athletic resilience, delivering customized mindfulness programs that empower employees to manage stress, stay focused, and bring their best selves to work. Elizabeth’s offerings foster a positive, productive workplace where individuals feel supported, connected, and equipped to thrive.
Our Services
About
My name is Elizabeth Nicolle. With over a decade of experience in corporate HR and recruiting, and as a former D1 collegiate athlete at an Ivy League university, I understand the demands of high-performance environments. This background shapes my approach to corporate wellness: helping individuals manage stress, increase resilience, and perform at their best by addressing the ‘whole person.’
My passion for mindfulness and meditation grew from my journey in corporate spaces, where I saw firsthand the impact of stress and burnout on teams and leadership. Since then, I have made it my mission to share the benefits of meditation and mindfulness.
Our Clients
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