LOVE  YOURSELF

A 10 day journey in Self-Compassion

February 9th - 19th 

Learn to incorporate self-love and self-compassion into your daily life. 

 

Self-care isn't selfish!

Theatre%2520Actor%2520Portfolio%2520Website_edited_edited.jpg
Leaf

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

― Thich Nhat Hanh

Head Stand Pose

"The beginning is the most important part of the work"

Plato

travel-pinkshirt-dresden-germany.jpg

ABOUT ME

I am Elizabeth Nicolle and for over a decade I have served others by leading wellness classes and workshops. I decided to be intentional about that mission and expand my services. I value yoga and mindfulness and as an observant problem solver I founded Mindful Moments to share my knowledge with the world around me. 


Explore the blog and if you are looking to bring mindfulness into your organization or your life, I would love to work with you.