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    Track and Travel
    Elizabeth Nicolle
    • Sep 22
    • 3 min

    Track and Travel

    241
    Forty Before Forty: The List
    Elizabeth Nicolle
    • Sep 14
    • 3 min

    Forty Before Forty: The List

    400
    A walk in the snow: Mindfulness is everywhere!
    Elizabeth Nicolle
    • Jan 16
    • 2 min

    A walk in the snow: Mindfulness is everywhere!

    400
    Too many thoughts? How to handle what arises.
    Elizabeth Nicolle
    • Dec 29, 2020
    • 2 min

    Too many thoughts? How to handle what arises.

    1350
    Incorporating Informal Mindfulness Into Your Daily Life
    Elizabeth Nicolle
    • Oct 5, 2020
    • 4 min

    Incorporating Informal Mindfulness Into Your Daily Life

    330
    Common Misconceptions of Mindfulness
    Elizabeth Nicolle
    • Jul 31, 2020
    • 4 min

    Common Misconceptions of Mindfulness

    300
    Daily Mindfulness: 2 Ways to be Mindful
    Elizabeth Nicolle
    • Jun 15, 2020
    • 2 min

    Daily Mindfulness: 2 Ways to be Mindful

    381
    Finding my path: My first yoga class
    Elizabeth Nicolle
    • May 14, 2020
    • 2 min

    Finding my path: My first yoga class

    291
    Are you ready to take a step?
    Elizabeth Nicolle
    • May 2, 2020
    • 1 min

    Are you ready to take a step?

    362